RESEARCH REVIEWS by Peter Szabó
Review
Jan 5, 2025
Abstract
This study compared the effects of problem-focused and SF coaching questions on positive and negative affect, self- efficacy, goal approach and action planning. All 225 participants described a real life problem they wanted to solve. Half of them were asked SF questions in their coaching, the other half problem-focused questions. Both groups effectively enhanced their goal approach. However, the SF group had significantly greater increase in their goal approach. Problem- focused questions did not impact on positive or negative affect or self-efficacy. In contrast, the SF approach significantly increased positive affect, decreased negative affect and increased self-efficacy. In addition, the solution-focused group generated significantly more action steps to help them reach their goal.